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Posts Tagged ‘good health’

I just thought you might be interested…:)

February 5, 2017

Hello folks!

I enjoy writing periodically. What I enjoy much more is the positive responses I get from the general reading public that keeps me going, doing something as solitary as writing….

Writing can be ‘alone’ time, ‘passing up a nice social event’ time, time on your own ‘creating, effecting, or somehow changing the world to make it a better place’ time.

A sincere thank you to my readers. Your comments are delightful, and I appreciate the time you take to give me your responses. From today you may see slight changes to the website as WordPress (to whom I am ever grateful!), for a reasonable fee, has allowed me to monetize the site.

Given the confidence I place in this wonderful organization, I am sure that it will result in nothing but positive outcomes. I expect there to be a generation both foreseen and unexpected ones. That’s what change does. It allows you to grow. One small change can seed future fruit aplenty!

I like to journal. Many writers probably do. This WordPress entry is inspired by the simple joy of writing ,being read, and giving thanks to readers, for this very gift that I’ve been given and for a special moment I wish to share with you. Permit me to meander and share recent experiences of life’s ups and downs a bit…I promise I will try to tie things up at the end!  🙂

Some people say that I’m a good writer. I now truly believe it to be so, although if you tried applying to a Federal government competition recently, you might not think  so! One of the reasons used to screen me out stated that, as far as the competition was concerned I did not meet their writing abilities criteria. LOL. Well if I didn’t meet it, then who did? And who says so?

It made me realize that we should take everything in stride, or as my father might say, “It’s not the end of the world!’ True. Judging by the positive feedback I’ve been given from work colleagues and reviewers of my site alike, I think it’s important both to believe in ourselves, and not to take feedback too seriously. There may be other factors at play. For example, there are many hundreds of applications made to Canadian federal jobs these days. So any slight slip on your part may get you screened out! It doesn’t mean I’m not a good writer, only that a screening tool has been used to consider other applications which meet the hiring criteria more closely, or the background characteristics that the organization is searching for. Sometimes I think that they are looking more for a ‘yes’ man, and not someone who can actually think, or go against the flow, turning it in another direction, in order to create a greater benefit for all. But I digress…

I guess I wish to stress that if there is some skill that you feel that you do particularly well, you owe it to yourself to pursue that passion, along with other enjoyable passions you may share with others. I happen to love sports! I’ve gotten pretty good at them. Given the fact that I’ve taught a Leadership course at school (with some wonderful feedback) and yoga at work during lunch time, I thought I could handle teaching squash to a newly-made friend from Meetup.com! Today I did just that! I went downtown to play, nay, teach squash, to someone who always wanted to learn!

The experience brought a lot of joy to both of us…she learned how to play squash (‘I always wanted to learn!’) from a patient instructor, and I enjoyed both the interaction and the scenery, both within and without the confines of her pristine building and her wonderful condominium strategically situated. You see, my friend happens to live downtown in one of the prime locations in Toronto, in the Queen’s Quay, Harbourfront area!

When we went out to celebrate my very first ever and also our very first ever and very positive squash teacher-student interaction,  afterwards we reveled in the scenery around us, taking in the sights, sounds, and the boat cruises along the lovely and serene harbour front. We had an enjoyable chat and a good bite to eat.

I am thankful that I have an open spirit, willing to learn from new experiences and from others… and I’m thankful that I made a new friend, and that we spent some wonderful time together. Memories that won’t easily be forgotten….

Well…I just thought you might be interested!

Now, how can you make your day or evening a better one?   😉

Good luck!

-Nilesh Shreedhar.

 

 

 

 

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Shreedhar on Healthy Living

April 1, 2012

‘And Now for something really important….’

Healthy Living

My thoughts…

Stick with something that you love…I started with stair climbing when I felt flabby and weak years ago…now I am hiking, playing hockey, soccer, weight-training, yoga, meditation, and anything else that comes my way…I discovered how much I love sports when I came to my new office, I don’t plan to give them up and I have never looked back!

Build in your priorities into your lifestyle…initially that may mean going to the gym with or without your partner….but you have to begin with yourself first!

A married friend of mine had some advice for me a while back. He said you must respect yourself to be respected by others. He figured out a way to get his spouse involved who was a total non-athlete. No interest in sports!

It can be done, perhaps slyly at first, like playing frisbee so that ‘she’ doesn’t realize how much fun (sport) exercise can be, or what hit her…What? Were we exercising? LOL. That was fun! Let’s do it again!

Emphasizing being out in the great weather with the wind passing by your faces might help, and the rest is up to you.

Going back to being a kid and remembering what it was all about when we were young and carefree is what staying young is about to me.

It’s an attitude or frame of mind….That way you never get old…..just my thoughts on the topic….an important one…..

Good luck!

– Nilesh (Neil) Shreedhar.


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